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Between low calorie diets, the keto diet or even intermittent fasting, it is very easy to get lost on the internet when you plan to start weight l...
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Between low calorie diets, the keto diet or even intermittent fasting, it is very easy to get lost on the internet when you plan to start weight l...
Read moreDo you want to detox after the holidays? Or do some spring cleaning in your body? What are the possible options when breastfeeding and therefore t...
Read moreWe (almost) all like to celebrate the end of the year holidays, but let's be honest, we end the month of December completely washed out! During th...
Read moreA few simple OWARI tips to adopt: To get more reliability, it is recommended to remove the weight of the placenta and amniotic fluid during c...
Read moreTo limit weight gain, it is advisable not to eat between meals. The urge to snack is not easily controllable! But keep in mind that snacking is you...
Read moreCan't lose your pounds? Whose fault? Well, your pregnancy, poor diet, lack of physical activity, too much stress, lack of sleep… you name it. Many ...
Read moreYou eat (both salty and sweet) at any time of the day without really knowing why, then you feel guilty which makes you want to snack even more...
Read moreYou feel that there is something wrong, you eat (both salty and sweet) at any time of the day without really knowing why, then you feel guilty (be...
Read moreThe end-of-year celebrations are an opportunity to spend convivial evenings with families around a good meal and we all know that our silhouette r...
Read moreWe know how important physical activity is to meeting your weight loss goals. Do you want to lose weight ? You work or are at home and don't hav...
Read moreIt's time to leave the industrial cakes, refined sugars, bad fats and all those foods responsible for love handles and little buoy on the belly. F...
Read moreWhen it comes to losing weight, we are always full of good intentions and we are convinced to do things right until the number on the scale does n...
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