February 02, 2022
3 solutions to stop snacking
You eat (both salty and sweet) at any time of the day without really knowing why, then you feel guilty which makes you want to snack even more and so on. It's a real infernal circle that lets you think that it will never stop... You rather fall for salty or sweet snacks ? According to recent studies, 74% of you take refuge in sugary foods .
But what are the main causes of snacking? ? It can occur when there is too much stress,
an emotional lack (or other...), too intense fatigue or out of pure greed... But these repeated deviations can have a negative impact on your health and thus unbalance your daily nutritional needs. But beyond the upheaval in your diet, these snacks will (most of the time) lead to more or less significant weight gain.
Fortunately, there are solutions to fight against these nasty little hollows that follow you everywhere!
Fortunately, there are solutions to fight against these nasty little hollows that follow you everywhere!
Here they are right after !
KNOW THE SOURCE OF YOUR SNACKS :
It is essential to ask yourself the right questions in order to take stock of yourself : why I eat outside meals ? Do I really need it? Is my body lacking ? Is it when the food is within reach or am I intentionally looking for it in my cupboards ? How is my life currently ? Am I stressed or tired ? Wouldn't snacking have become a way to fill my boredom ?
HOLD YOUR MIND :
Practice regular physical activity, do not see it as a chore but rather as a hobby (which makes you happy above all). Not necessarily to make you lose weight but more to make you forget your old demons. You can also do creative hobbies (painting, sculpture, sewing...) on which you will spend a lot of time to obtain beautiful renderings ! If you're at work, you probably have little time to eat on the sidelines, but it can happen, so remember to eat only your midday meal (that meets your nutritional needs) and drink plenty of water ( 2L) throughout the day.
KONJAC :
It may not mean anything to you, but this powder has many benefits ! Konjac is a plant native to Southeast Asia, which has often been used in cooking and then later in herbal medicine. You can also find it in various forms: as a plant (in its original form), as a tuber (the stem of the plant), as a capsule or even as a powder. In addition to its origin, it is recognized as an excellent source of fiber that will improve your transit and satiate you. It could also become your slimming ally, being low in calories (we say that like that, huh!).
In order to respond to the problem of snacking, we have developed OWARI APPETITE MODERATOR, a natural Konjac - based powder. ! It incorporates all the principles of Konjac. It is low in calories and rich in fiber, perfect for satisfying your hunger ( especially your cravings). Through its digestive and detoxifying action, it improves digestion by limiting your bloating, soothing your nausea and promoting transit. It will even help regulate cholesterol and blood sugar. !
But how is our APPETITE MODERATOR consumed? ?
Once diluted, our powder will absorb enough water in your stomach to fill the feeling of satiety (yeah great appetite suppressant action). The advantage is that it will in no way cause you bloating or heaviness. We have thought of this appetite suppressant down to the smallest detail, you only have to respect the correct dosage (3g of powder for 150 mL of water) 3 times a day before each meal (breakfast, lunch and dinner).
KNOW THE SOURCE OF YOUR SNACKS :
It is essential to ask yourself the right questions in order to take stock of yourself : why I eat outside meals ? Do I really need it? Is my body lacking ? Is it when the food is within reach or am I intentionally looking for it in my cupboards ? How is my life currently ? Am I stressed or tired ? Wouldn't snacking have become a way to fill my boredom ?
HOLD YOUR MIND :
Practice regular physical activity, do not see it as a chore but rather as a hobby (which makes you happy above all). Not necessarily to make you lose weight but more to make you forget your old demons. You can also do creative hobbies (painting, sculpture, sewing...) on which you will spend a lot of time to obtain beautiful renderings ! If you're at work, you probably have little time to eat on the sidelines, but it can happen, so remember to eat only your midday meal (that meets your nutritional needs) and drink plenty of water ( 2L) throughout the day.
KONJAC :
It may not mean anything to you, but this powder has many benefits ! Konjac is a plant native to Southeast Asia, which has often been used in cooking and then later in herbal medicine. You can also find it in various forms: as a plant (in its original form), as a tuber (the stem of the plant), as a capsule or even as a powder. In addition to its origin, it is recognized as an excellent source of fiber that will improve your transit and satiate you. It could also become your slimming ally, being low in calories (we say that like that, huh!).
In order to respond to the problem of snacking, we have developed OWARI APPETITE MODERATOR, a natural Konjac - based powder. ! It incorporates all the principles of Konjac. It is low in calories and rich in fiber, perfect for satisfying your hunger ( especially your cravings). Through its digestive and detoxifying action, it improves digestion by limiting your bloating, soothing your nausea and promoting transit. It will even help regulate cholesterol and blood sugar. !
But how is our APPETITE MODERATOR consumed? ?
Once diluted, our powder will absorb enough water in your stomach to fill the feeling of satiety (yeah great appetite suppressant action). The advantage is that it will in no way cause you bloating or heaviness. We have thought of this appetite suppressant down to the smallest detail, you only have to respect the correct dosage (3g of powder for 150 mL of water) 3 times a day before each meal (breakfast, lunch and dinner).