For several years now, honey has been on our tables and in our dishes.
This natural product is known for its many nutritional and taste qualities often opposed to white sugar.

At OWARI we offer you a brief overview of this sweet and delicious dish.

 

The virtues of honey

Produced by our friends the bees, honey is a 100% natural product, rich in minerals, antioxidants and vitamins.
Indeed, we find within it:

• magnesium
• calcium
• potassium
• iron
• vitamins B and C

Honey has also been known and used for several generations for its antiseptic, healing qualities and its ability to soothe coughs and throat irritations.

His opposition to table sugar

Due to its contributions and its curative virtues, honey is a much better product than table sugar (white sugar) but its qualities do not stop there.

It has a sweetening power 30% to 40% higher than white sugar and it is much less caloric.

Honey is therefore much better than table sugar from a taste but above all nutritional point of view.

It is also a perfect substitute for white sugar which is refined and low in intake.

How to consume honey?

There are many recipes based on honey and its uses can be multiple.
Whether on toast, in a sauce or in yogurt, everyone will find what they are looking for.

It is also interesting to consume it in a tea or in the heart of your cup of Slim'Tea OWARI natural slimming treatment . This will bring a sweet taste to your drink and a low calorie cost.

It is still advisable to consume honey, which is a product composed of 80% sugar, as part of a balanced diet.

Namely: a teaspoon of honey (about 8g) = 30% of the recommended daily sugar consumption (source: WHO).

PS: We have 5 natural OWARI honeys with various benefits.